Step-by-Step Guide to Prepare Homemade Simple & Healthy! ③ Avocado & Atsuage Gratin

Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, Recipe of Award-winning Simple & Healthy! ③ Avocado & Atsuage Gratin. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Simple & Healthy! ③ Avocado & Atsuage Gratin, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Simple & Healthy! ③ Avocado & Atsuage Gratin delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Simple & Healthy! ③ Avocado & Atsuage Gratin is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Simple & Healthy! ③ Avocado & Atsuage Gratin using 8 ingredients and 6 steps. Here is how you can achieve that.

Avocado and tomatoes are great for making you more beautiful. By using atsuage instead of regular tofu, you don't have to drain it, so you can make this more quickly. In Step 2, be sure to properly cook the tomatoes down. Please check out my other recipes! Tofu gratinand Yam gratin. Recipe by msft5632

Ingredients and spices that need to be Prepare to make Simple & Healthy! ③ Avocado & Atsuage Gratin:

1. 1 block Atsuage
2. 1 Avocado
3. 1 can Canned tuna
4. 200 ml Canned tomatoes (diced)
5. 1 clove Garlic
6. 1 dash Salt and pepper
7. 1 Parmesan cheese
8. 1 tbsp Olive oil

Steps to make to make Simple & Healthy! ③ Avocado & Atsuage Gratin

1. Add the olive oil and the crushed garlic to a frying pan and cook on low heat.
2. Once aromatic, add in the canned tomatoes and simmer on medium heat for about 3 minutes as if you are cooking it down.
3. Drain the tuna and add it in. Then bring to a boil and season with salt and pepper.
4. Remove the excess oil from the atsuage by pouring boiling water over it, then cut into 1cm pieces. Cut the avocado into 1cm cubes.
5. Arrange the ingredients from Step 4 on a heatproof plate, place the ingredients from Step 3 on top of them and top with Parmesan cheese.
6. Bake for 4 to 5 minutes in your toaster oven and it's ready!

While this is by no means the end all be all guide to cooking easy and quick lunches it is good food for thought. The hope is that this will get your own creative juices flowing so that you may prepare wonderful lunches for the family without needing to complete too much heavy cooking in the practice.

So that is going to wrap this up with this special food Step-by-Step Guide to Prepare Homemade Simple & Healthy! ③ Avocado & Atsuage Gratin. Thanks so much for your time. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!